Ep. 106: A Revelation: Being Calm Vs. Acting Calm

Liz and Sarah discuss being calm versus acting calm — and how they were recently “Shawn Ryan Calm” during a tough conversation. Then in Take A Hike, Sarah shares why “not knowing if it’s going to snow in March” helped her stop anticipating the worst. Next, Liz and Sarah fess up to a Happier in Hollywood Retreat bomb, and Sarah gives a hit to her aunt for stepping up in a crisis. Sarah’s HOT Hollywood Hack has changed her life: a Sunlighten sauna! Finally, they reveal a listener’s British Celebrity Sighting: Jeremy Irons!

Shawn Ryan: https://www.imdb.com/name/nm0752841/

The Shield: https://www.imdb.com/title/tt0286486/?ref_=nv_sr_1?ref_=nv_sr_1

Sunlighten Sauna: https://www.sunlighten.com/

Jeremy Irons: https://www.imdb.com/name/nm0000460/?ref_=nv_sr_1?ref_=nv_sr_1

Photo by Bekir Dönmez on Unsplash

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