PLAN GOAL PLAN | Goals, Transformation for Women, Mindful Time Management, Balance, Working Moms Embracing Enoughness: Strategies for When You Feel Unworthy and Unseen | Ep. 112
In this episode, I delve into the issue of self-doubt and the significantly lower self-expectations women hold for themselves. During these introspective winter months, feelings of inadequacy can deepen, reflecting in thoughts of not having enough love, time, or resources.
This isn’t just a conversation; it’s a journey to inspire and motivate you to overcome self-doubt and embrace confidence and self-worth. Through personal stories and actionable advice inspired by theater techniques, I offer a unique approach to building confidence that combines emotional and physical awareness.
Discover:
- The Gender Gap in Self-Expectations: A look at the societal and internal challenges that contribute to lower expectations among women.
- Actionable Confidence Building Strategies: Two powerful theater-inspired techniques to evoke confidence and embody worthiness.
- The Power of an Alter Ego: How embodying an alter ego, like 'Daring Danielle,' can transform your approach to challenging situations with confidence.
Why Listen?
If you’ve felt burdened by responsibilities or doubted your worth, this episode is a call to action to rediscover your value and shine brilliantly. It's more than a podcast; it's a step towards a future where every woman recognizes her worth.
Connect With Me:
Click here to enroll in Break Free From Busy
Contact me at support@plangoalplan