Your guest host for tonight's meditation, as part of Mental Health Week, is Tanya Hennessy.

You can hear Tanya on her podcast, Hennessy's Hotline.

But for now, let's meditate.

LINKS

CREDITS

Host: Tanya Hennessy @tanhennessy

Writer: Amy Molloy @amymolloy
Executive Producer: Elise Cooper
Editor: Adrian Walton

Listen to more great podcasts at novapodcasts.com.au

See omnystudio.com/listener for privacy information.

A healing meditation with Tanya Hennessy