Feeling overwhelmed, brokenhearted, anxious or "can't even" these days? Amidst it all, we often want to "take the edge off" to feel better. But what if our "edges" have wisdom we need to hear. 

Jennifer offers a practice, inspired by her conversation with Madeline Shaw, to help you lean into your 'edginess' and discover what you need most. 

If you play with this practice and have a story or insight you'd like to share, we’d love to hear from you! 

Links & resources—

• For more curated support sign up for Jennifer's weekly inspiring emails to help you navigate the hard mess of leading and being human
• Follow Jennifer on Instagram or LinkedIn
• Talk with Jennifer! Share an insight or ask a question here jennifer@sparkcoaching.ca

Gratitude for this show’s theme song Inside the House, composed by the talented Yukon musician, multi-instrumentalist and sound artist Jordy Walker. Artwork by the imaginative writer, filmmaker and artist Jon Marro.