What if we've been misinterpreting health and wellness all along? This episode is a fascinating journey into questioning the traditional medical approach and exploring a more holistic outlook toward health. Our guest, Dr. Jeff Crippen, a passionate chiropractor, draws upon his own personal health journey and the intriguing insights from his book, Timeless Youth, to challenge our perception of modern healthcare.

Do you see any parallels between the Titanic and today's healthcare system? Dr. Jeff does, and it’s a compelling perspective you won't want to miss. We discuss the potential blind spots, misperceptions, and the dire need for a paradigm shift in our approach to health. From highlighting the importance of nutrition and personalized care to discussing controversies within the chiropractic community, this episode exposes the intersection of medicine and personal care. Dr. Jeff's unique understanding of individual nutrient requirements and the impact of diet on healing sparks an engaging conversation about customizing dietary approaches based on individual needs and conditions.

Towards the end, we delve into the lesser-known aspects of diet, like how dairy can cause allergic reactions and the potential impact of pasteurization and homogenization on our bodies. Ever heard of the Yellowstone Principle? Dr. Jeff connects this ecological concept to health in a way that'll turn your perspective upside down. Get ready to rethink and redesign your health approach with us.

Get to know our guest
Dr. Jeff Crippen is a highly regarded chiropractor and a passionate advocate for the transformative power of holistic health and nutrition. He recognizes that proper nutrition is essential for preventing disease, supporting the body's natural healing processes, and achieving sustainable wellness.

Connect with him
Instagram: https://www.instagram.com/jeffcrippen/
Website: Timelessyouth.com

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Head over to i fix hearts.com/book to grab a copy of my book, Stay Off My Operating Table, and if you're ready to go deeper or talk to someone from my team, just go to i fix hearts.com/talk.

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Theme Song : Rage Against
Written & Performed by Logan Gritton & Colin Gailey
(c) 2016 Mercury Retro Recordings

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