The story of someone who suffered alone in secret for 8 years with a problem he was too afraid to Google - and then he stumbled into a support group. In this episode, we dive into the emotional dynamics of support groups with Jason Yu. Why did support groups help him, when nothing else did?
From the episode:
- Fidget Podcast - Jason Yu's support group in podcast form for people who compulsively pick their skin, pull their hair, bite their nails
- Follow the Fidget Podcast on Instagram
- The TLC Foundation - an organization for body-focused repetitive behaviors
- The Art of Gathering and How We Show Up: Jason’s book recs for learning how to build community and gather
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Get in touch at proxythepod@gmail.com
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