

106. Men's Well-being: The Need for a Reset
Jun 5, 2024
40:30
Today's solocast is a conversation revolving around the theme of men's well-being and the importance of self-care and self-awareness. We delve into the challenges men face in society, the need for a total body reset, the distinction between perception and reality, the importance of vitality, and the power of breathwork. The conversation provides valuable insights into holistic health and emotional well-being for men.
Topics Covered:
- Perception vs Reality: Understanding the Difference
- Vitality and Breathwork: Nourishing the Nervous System
- Paul Chek's Four Doctor System for Self Management
- Symbolism of Physical Ailments: Insights into Emotional Well-being
LINKS:
Next Men of Movement Retreat, October 17-20th in Mount Shasta, CA
*Spots are limited, and early bird pricing are available for a few more weeks. If you're interested, click here to learn more.
Stemple Creek Ranch Meat: Click Here
- 10% off Code: SALEMI10