Today's solocast is a conversation revolving around the theme of men's well-being and the importance of self-care and self-awareness. We delve into the challenges men face in society, the need for a total body reset, the distinction between perception and reality, the importance of vitality, and the power of breathwork. The conversation provides valuable insights into holistic health and emotional well-being for men.

Topics Covered:

• Perception vs Reality: Understanding the Difference
• Vitality and Breathwork: Nourishing the Nervous System
• Paul Chek's Four Doctor System for Self Management
• Symbolism of Physical Ailments: Insights into Emotional Well-being

LINKS:

Next Men of Movement Retreat, October 17-20th in Mount Shasta, CA

*Spots are limited, and early bird pricing are available for a few more weeks. If you're interested, click here to learn more.

Stemple Creek Ranch Meat: Click Here

• 10% off Code: SALEMI10