The Medicin 153. EXPANDING WOMEN'S HEALTH: Lies of diet culture, conscious conception + how to prep the body/mind for a healthy pregnancy and birth with Leiah Rocheleau.
Leiah Rocheleau is founder of Leiah R Executive Health Coaching. She was Mrs. DC America 2018 and an international health coach, pregnancy coach, hormone coach, speaker, and media personality.
We talk about a LOT in this episode as it pertains to women and health — Leiah’s personal health journey, lies of diet culture, listening to our intuition as we make decisions, and we also talk a lot about fertility, preparing the body for pregnancy, how to avoid toxic products, mental health and healing trauma before and during pregnancy, conscious conception, and some relationship tips during this transformational time.
The intention of this conversation was for you to feel like you were in the room listening to two girlfriends discuss really important topics in a raw and open way.
CONNECT WITH LEIAH: Website // IG // Pregnancy Course
Email Leiah@leiahr.com for a discount on her pregnancy course.
OUR LINKS + DISCOUNTS
- MushyLove Latte (discount: MEDICIN)
- ASEA Cellular Regeneration Supplement
- Organifi (discount: MIMIFIT)
- Immune Intel AHCC
- Our favorite Reishi KING Coffee
- Organifi (20% discount: MIMIFIT)
- See all our favorite products on The Medicin Cabinet
CONNECT WITH US
Sound from Zapsplat.com