Running Misconceptions with Physiotherapist Brodie Sharpe

Brodie Sharpe specialises in Physiotherapy for Runners. In this episode, we catch up to discuss some of the most common misconceptions around distance running training, gear and performance.

This episode is sponsored by Precision Hydration.

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A couple of blog posts from Precision Hydration:

- How to START Hydrated and why that's important
- Does having clear urine really mean you're hydrated?

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www.relaxedrunning.com/join