Critical Incident Desensitization with Pam Brown

After loss, Critical Incidents, Natural disasters our Nervous System is in overdrive leaving little room for logic reason and calm

Last week the events in Bondi, NSW have left a community in grief, fear and shock.

Pam Brown from the TRN Trauma Recovery Network teaches us a quick accessible useful tool to help regulate and bring stress down.

This is not EMDR so can be used by lay people in a safe and effective way.

To watch a demonstration of CID pls go to https://www.traumarecovery.network/home

To sign up to the Trn for further resources and to Volunteer https://www.traumarecovery.network/home

App: Destress App

https://apps.apple.com/au/app/moovement/id6445959147