482 Kenny Kane - Former Host of the WODcast and Owner of Oak Park Fitness

Kenny gives us a tour of his home gym and tells us all about his philosophy at Oak Park Fitness and we even talk some comedy. Exclusive to WODcast listeners, * THORNE: Health solutions Trusted by 40,000 medical professionals, over 100 professional and collegiate sports teams, the UFC, and now CrossFit. Thorne, the Official Supplement Partner of CrossFit. . Our exclusive WODCAST storefront can be found at thorne.com/u/wodcast – shop here for our crossfit 20% off discount.