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Wisdom of the Masters
Longchenpa ~ Spaciousness Meditation ~ Dzogchen
Aug 22, 2024
Longchenpa, a prominent Dzogchen teacher from the Nyingma lineage, shares profound insights on recognizing the natural state of the enlightened mind. He emphasizes the importance of unobstructed awareness and spacious meditation, guiding listeners to see thoughts as fleeting and embrace a profound oneness with all. His teachings foster a sense of emptiness and freedom, essential for anyone looking to deepen their Dzogchen practice through meditative clarity.
26:07
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Quick takeaways
- Resting in a state of natural awareness cultivates a profound clarity by merging inner and outer experiences without distractions.
- The practice emphasizes freedom from thought, revealing the non-substantial nature of experiences and achieving expansive awareness.
Deep dives
Embracing Natural Awareness
Resting in a state of natural awareness is emphasized as the essence of meditation. This practice involves allowing oneself to exist in a supreme state of equalness, free from the distractions of thought proliferation and sensory attachments. By maintaining an upright posture and allowing the gaze to be open, one can experience an expansive awareness that merges the inner and outer worlds into a single, unobstructed state. This approach encourages individuals to identify and rest in their true nature without relying on external reference points, thus attaining a profound sense of clarity and lucidity in their consciousness.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode