AGEIST

Measuring What is Aging Us with Ryan Smith

May 2, 2024

Ryan Smith, Founder of TruDiagnostic, discusses advancements in measuring biological age and personalized health metrics. He explains how cutting-edge science can predict individual health outcomes by identifying aging markers. The podcast explores interventions like NMN and Resveratrol, hormonal therapy, and personalized health models integrating different data sets for age quantification and disease risk assessment.

41:09

Episode guests

Ryan Smith

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Quick takeaways

Advancements in biological age testing offer personalized health metrics for actionable insights.

Integrating multi-omics data can provide comprehensive health evaluations and personalized recommendations for optimal health.

Deep dives

Exploring the Quest for Measuring Biological Age

The episode delves into the quest to measure biological age and make it actionable for individuals. With a keen focus on aging markers, the discussion highlights advancements in developing explainable algorithms that offer personalized recommendations based on individual biological age. The conversation with Ryan Smith sheds light on the importance of understanding the factors influencing aging and the potential to transition from correlation to causation in identifying age-related causes.

Introduction

2min

Exploring the Relationship Between Age, Health, and Cultural Delights in New York

2min

Exploring Epigenetic Markers of Aging with Mitopure

5min

Advancements in Causal Aging Clocks

16min

Exploring Interventions and Future Trials for Biological Age Change

3min

Aging, Hormone Therapy, and Personalized Health Models

10min

Staying Hydrated with Electrolytes as We Age

4min

What is age, what are its markers, and how can we take actions to improve them on a personalized basis? This week, we sit down with Ryan Smith, founder of TruDiagnostic, and a leading figure in the evolving field of biological age testing, to explore the remarkable advancements in health diagnostics. Ryan discusses the development of personalized health metrics that not only measure biological age with unprecedented precision but also provide actionable health insights. Delving into the science behind these innovations, Ryan explains how these metrics can predict and improve individual health outcomes by identifying the biological markers of aging. Our conversation provides a fascinating look into how cutting-edge science is transforming our approach to health and longevity, making personalized healthcare a reality.

What kind of SuperAger are you? Check the SuperAge Quiz and find out! (visit: ageist.com/quiz)

Thanks to our sponsors:
InsideTracker – the dashboard to your Inner Health. Listeners get 20% off on all products at InsideTracker.com/AGEIST.

Timeline Nutrition — Our favorite supplement for cell support and mitochondrial function. Listeners receive 10% off your first order of Mitopure with code AGEIST at TimelineNutrition.com/ageist.

LMNT Electrolytes — Our favorite electrolytes for optimal hydration. Listeners receive a free 8-serving sample pack with their purchase at DrinkLMNT.com/AGEIST.

Key Moments
"The best models will come from integrating multiple data sets. But for the sake of time, convenience and price, we're trying to consolidate all into just epigenome methylation. We think it's uniquely suited to do that."

"So you can actually get the test back and say, where do I rank among the true diagnostic cohort for my glucose? Is it higher or lower than average? Is my fattening higher."

Get In Touch with Ryan

TruDiagnostic

LinkedIn

Full Transcript

Say hi to the AGEIST team!