AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
The Robbie Bourke Podcast
Episode 250: Pat Davidson - A Coaches Guide to Optimizing Movement - Part 2 - Foundational Principles
Dec 13, 2021
01:10:59
In Part 2 Pat discusses:
- Pat shares with us the content that is covered in his "Rethinking the Big Patterns 2.0" course.
- His current track and field training program
- Pat's cover's the first three (of six) foundational principles from his book "A Coaches Guide to Optimizing Movement"
This was a great discussion with Pat and I hope you guys really enjoy it.
Stay Strong,
RB
Show Notes:
Website - patdavidson.net
Facebook - Pat Davidson
Twitter - @pat_davidson_
Instagram - dr.patdavidson
Books Mentioned:
A Coaches Guide to Optimizing Movement
People and Resources Mentioned:
Postural Restoration Institute (PRI)
Renaissance Periodization diet app
Applications of Systematic Exercise Prescription Seminar
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode