Dr. Emily Cooper, Andrea Taylor, and Mark Wright lead Fat Science listeners on a deep dive into the complexities of thyroid function and its vital role in regulating our bodies.
Dr. Cooper explains how the thyroid influences metabolism, temperature regulation, and energy production, shedding light on why it's so essential to get a comprehensive look at thyroid health. Andrea Taylor shares her personal discovery of a thyroid issue, highlighting the myriad symptoms and challenges that come with it.
Together, the hosts tackle common misconceptions, the impact of diet and external factors on thyroid function, and why comprehensive testing and accurate diagnosis are crucial.
Key Takeaways:
-The thyroid regulates metabolism and energy with hormones T4 and T3.
-Autoimmune thyroid issues can be triggered by viruses, foods, or other external factors.
-Comprehensive testing is essential for proper thyroid diagnosis.
-Nutritional deficiencies, like iodine and selenium, can impact thyroid function and overall health.
-Leptin levels influence thyroid function and weight.
Resources from the episode:
- Learn more about Fat Science here.
- Connect with Dr. Emily Cooper on LinkedIn.
- Connect with Andrea Taylor on LinkedIn.
- Connect with Mark Wright on LinkedIn.
Fat Science is a podcast on a mission to explain where our fat really comes from and why it won’t go (and stay!) away. In each episode, we share little-known facts and personal experiences to dispel misconceptions, reduce stigma, and instill hope. Fat Science is committed to creating a world where people are empowered with accurate information about metabolism and recognize that fat isn’t a failure. This podcast is for informational purposes only and is not intended to replace professional medical advice.
If you have a show idea, feedback, or just want to connect, email Mark Wright at mark@beatsworking.show.