HOT TAKE: I don’t believe people with ADHD are lazy. There is a reason that they don’t want to or can’t do the thing, and when you untangle that obstacle, voila! It’s easier to get things done.
How do you know the difference between procrastinating and prioritizing for later?
There are some things in life we can’t avoid, so how do you deal with them?
How do you know when it truly is not the time for certain tasks and feel okay setting them aside without worrying if you’ll never remember them again?
Here’s a clip from Successful Mama Meetups during our month themed "Procrastination or Burnout? (How to tell the difference between when you need rest & when you’re avoiding something)” because the mamas requested this topic. You’re not alone in this.
I’m sharing supportive strategies for dealing with too many tasks – many of them unappealing – and not enough time to do them all. Understanding ADHD's impact on prioritizing makes a huge difference in how you deal with the never-ending to do list of adulting and parenting.
Let’s dive in!
Find links to everything mentioned in this episode & read the transcript here: https://www.patriciasung.com/podcast/episode-260-adhd-lazy-procrastinating-or-prioritizing
Links mentioned in this episode:
Rooted Group Coaching for ADHD Moms is enrolling for next month. Learn how to get stuff done without the torture with ADHD friendly skills you can teach your kids, too. Join here: patriciasung.com/group
Free ADHD Resource: The ADHD Secret to Overcoming Time Blindness
Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD