Sarah Lindsay is a 3x Olympian speed skater who competed at the Salt Lake City games in 2002, the Turin games in 2006 and the Vancouver games in 2010. She set the British speed skating record in her final race and since retiring has built arguably the most respected, thought out and truly impactful personal training gym in London (Roar Fitness) that provides clients with real long lasting transformation both physically and mentally. Sarah changes peoples lives and on this episode we discuss how we can all transform our selves for the better long term, plus find our own version of a gold medal. Enjoy! Roar Fitness : https://roar-fitness.com/ Sarah IG : https://www.instagram.com/roarfitnessgirl/?hl=en
Take Flight