E129: Dark Triad, Romantic Partner Selection, and Dating Advice w/ Rob Henderson
Mar 27, 2025
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Rob Henderson, an author focused on evolutionary psychology and modern dating, dives into the allure of dark triad traits in romantic partners. He explores why some women are drawn to dangerous men and the impact of dating apps on partner selection. Henderson shares practical advice for men to enhance their dating value through personal development, grooming, and education. The conversation reveals the shifting dynamics of vulnerability in men, critiquing societal perceptions while emphasizing the importance of kindness in the quest for genuine connections.
Evolutionary psychology reveals that men and women exhibit distinct preferences in attraction, influenced by traits related to youth, beauty, and social status.
The allure of dark triad traits in men, such as confidence and dominance, can complicate traditional views on attraction and relationship dynamics.
Successful romantic partnerships often stem from shared values and compatibility, challenging the idea that opposites attract against the backdrop of political polarization.
Deep dives
The Intersection of Evolutionary Psychology and Modern Dating
Evolutionary psychology offers vital insights into human attraction and dating behaviors, particularly regarding preferences for partners. The author, who became interested in these issues during his mid-twenties while studying psychology, highlights how scientific research explains the pronounced differences in what men and women find attractive. For instance, men may be drawn to youth and beauty, while women might prefer traits associated with social status and resources. This understanding not only sheds light on dating dynamics but also reveals the interplay between natural instincts and contemporary social interactions.
Attraction to Dark Triad Traits
The phenomenon of women being attracted to men exhibiting dark triad traits—narcissism, psychopathy, and Machiavellianism—was explored in depth. Research suggests that, despite their problematic nature, these traits can be appealing in short-term encounters due to their association with confidence and dominance. The case of a violent individual, like the shooter discussed, illustrates that aggressive behaviors can heighten a man’s allure in the eyes of some women, revealing an unsettling aspect of human attraction. Such insights challenge conventional views on romantic interests and provoke discussions on the evolutionary reasons behind these preferences.
Assortative Mating and Shared Values
The concept of assortative mating, where individuals pair with those who share similar educational, political, and social values, was emphasized. Contrary to the notion that opposites attract, research indicates that compatibility in education and belief systems plays a pivotal role in successful partnerships. This finding suggests that shared values create a stronger foundation for relationships, particularly in light of increasing political polarization. The divergence in political ideologies between genders further complicates the dating landscape, as many women express reluctance to date men with opposing political views.
Strategies for Improving Mating Value
To enhance their attractiveness, men are encouraged to focus on self-improvement in several key areas, including physical appearance, personal grooming, and confidence. Basic hygiene, maintaining a fit physique, and engaging in social activities are practical steps that can make a significant difference. Additionally, establishing a stable career and ensuring a comfortable living environment are critical factors that influence romantic appeal. Men are advised to prioritize building friendships and social skills, which can greatly enhance their chances in the dating arena.
Navigating Vulnerability and Authenticity
The discussion touched on the balance between vulnerability and the perception of strength, suggesting that authenticity can be attractive when conveyed in the right context. While displaying vulnerability can humanize an individual and deepen connections, it may also weaken those perceived as already timid or socially unskilled. The author emphasizes the importance of being authentic after achieving some level of stability, suggesting that a balance between confidence and vulnerability is key in romantic pursuits. This delicate balance underscores the complexity of human interactions and the varying expectations within dating dynamics.
Today on Upstream, Erik Torenberg interviews author Rob Henderson about modern romance, discussing evolutionary psychology, the attraction to dark triad men, dating apps, and practical advice for men seeking romantic partners.
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Evolutionary theory suggests some women may be drawn to men with dark triad personality traits (narcissism, psychopathy, Machiavellianism) as a protective mechanism.
Men who achieve high status among other men tend to also attract women.
Pickup artist culture evolved from self-improvement advice to more pessimistic "black pill" incel communities.
Basic improvements for men seeking relationships include grooming, fitness, career advancement, and creating a comfortable living space.
Research shows the strongest correlations between couples are in education, intelligence, political beliefs, and religion.
The effectiveness of showing vulnerability depends on how you're already perceived socially.
There's a significant lack of relationship guidance for young people compared to abundant career advice.
Dating preferences show more variety than expected, suggesting more opportunities than pessimistic views indicate.
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