548. The Yin and Yang of Self Compassion - with Kristin Neff (From TEC)
Nov 10, 2023
58:34
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This session recorded during The Embodiment Conference (TEC) 2020 - https://theembodimentconference.org/ Cultivating Kindness and Strength in the Face of Difficulty. Discover the Yin and yang of self-compassion. From Mindfulness, Kindness and Common Humanity to Protecting, Providing and Motivating. More information about Kristin Neff' work - https://self-compassion.org/