Psychology In Seattle Podcast Why People Avoid Therapy (2014 Rerun)
11 snips
Dec 5, 2024 Delve into the reasons why many shy away from therapy. The discussion tackles societal stigma and misconceptions surrounding mental health support. Learn about the critical role of therapeutic relationships and the excuses people make for avoiding self-care. The conversation emphasizes the importance of social connections and the transformative potential of therapy. Plus, discover tips for finding the right therapist and how personal experiences can enhance the therapeutic experience.
AI Snips
Chapters
Transcript
Episode notes
Party Conversation
- At a party, Dr. Kirk Honda overheard someone say they avoid therapy to prevent dependency.
- This sparked his discussion on why people avoid therapy.
Therapeutic Dependency
- Developing a strong therapist-client relationship is crucial for successful outcomes.
- This relationship, often mistaken for dependency, can be curative.
Therapists' Motivation
- The claim that therapists are solely motivated by money is illogical.
- Many therapists choose this lower-paying career to help people.