

Compassion as a superpower: Running for office, with Virginia State Delegate Michelle Maldonaldo
Jun 10, 2022
Michelle Maldonado, CEO of Lucenscia and Virginia State Delegate, talks about compassion, emotional intelligence, and bridging divides. She shares the three breath practice, her discovery of meditation at a young age, and the importance of cultivating trust and finding common ground with people who have opposing views.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 3min
The Three Breath Practice
02:54 • 7min
Discovering Meditation at a Young Age and Its Positive Impact
10:03 • 4min
The Natural State of Children
14:21 • 4min
Discovering Meditation
17:54 • 24min
Reflections on Starting and Living an Experiential Life
42:07 • 6min
Contemplative Practices, Witnessing Trauma, and Reflections on Politics
47:50 • 5min
Bridging the Divide: Finding Common Ground and Cultivating Trust
53:07 • 15min