Today's episode is in honor of mamas everywhere. The ones who hold so much and are desperate for real, true, soul rest, but are not sure how to get it when so much depends on them. Becky Thompson is here on the podcast to help us connect the dots between mental, spiritual, emotional, and physical rest, what the Bible says about sitting in God's presence, the science behind our racing thoughts and how to ease them, and so much more.

Send this to a mom frien dand encourage her. We hope this episode provides you solace, encouragement, and Scripture to walk away with today!

Grab a copy of "Healing Rest" here.

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For the Moms Who Carry So Much: An Invitation to Rest with Becky Thompson