Nora Gedgaudas is an internationally acclaimed ketogenic and ancestrally based nutrition specialist who has dedicated her career to combating "diseases of civilization" - such as metabolic issues, immune-related problems, mood disorders, and cognitive decline - by striving to answer the following question: Do the keys to our healthier future live in our primal past-and how do we best apply this to the uniquely challenging world we live in today?
Nora is certified in clinical nutrition and neurofeedback and is the bestselling author of Primal Body, Primal Mind and Primal Fat Burner as well as Rethinking Fatigue (all about cutting edge adrenal health). As the very first thought leader within the ancestral health community to write extensively about low-carbohydrate, higher-fat diets, Nora combines cutting edge research with evolutionary biology, physiology, biochemistry, anti-aging principles, metabolism, functional nutrition, autoimmunity and chronic/degenerative disease for mind-body health and longevity.
Nora believes that ancestral roots and modern science can effectively combine to create a more optimized nutritional approach to health and well-being designed to empower and restore the health of those living in our modern world.
Nora's articles can be found on www.primalbody-primalmind.com and her educational courses are on www.primalcourses.com.
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Links:
My main website: www.primalbody-primalmind.com
My courses: www.primalcourses.com
The Primalgenic Plan Course: www.primalgenic.com
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This podcast is proudly presented by The Institute For Integrative Nutrition, or IIN for short. I've completed this amazing health training course through I...