The Effortless Swimming Podcast cover image

The Effortless Swimming Podcast

#59: Race Ready With Gerry Rodrigues of Tower 26

Dec 10, 2015
35:05

In this episode, we have Gerry Rodrigues of Tower 26. Tower 26 is a well-known swimming group in Santa Monica, United States where Gerry coaches a number of athletes (mostly triathletes).

Listen in as Gerry discuss:

  • the difference between training a swimmer versus training a triathlete
  • his philosophy in swimming
  • approach in workouts
  • how he structure his programs

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