

My Mental Health Plan for the first days of April
Apr 3, 2024
The podcast explores transitioning from March to April, personifying the months and discussing assertiveness and boundaries. It delves into health insurance flexibility, listener support through Patreon, and balancing success and mental health. The episodes also touch on healthy and unhealthy anger, emotional awareness, and addressing personal guilt and privilege.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 4min
Navigating Unpredictable Weather and Traditional Practices in April
04:28 • 10min
March, April, and the Winds of Change
14:02 • 20min
Health Insurance Flexibility and Comfortable Essentials
34:29 • 2min
The Speaker's Plea for Listener Support through Patreon
36:11 • 2min
Balancing Success and Mental Health
37:51 • 8min
Exploring Healthy and Unhealthy Anger and Emotional Awareness
45:33 • 5min