99% Blocked—and Andrew Racine Had No Idea

In this episode of Critical Moments, Andrew Racine shares the terrifying story of how a slight chest tightness turned out to be a 99% blockage in his “widowmaker” artery. A high-performer, devoted dad, and Peloton regular, Andrew thought he was doing everything right—until his body refused to cooperate.

This conversation isn’t just about heart health. It’s about listening to your instincts, understanding stress, and knowing when to stop pushing through. If you’re a high-achiever who thinks “it won’t happen to me,” this one’s for you.

🩺 Heart disease | 🧠 Stress & performance | 🚴‍♂️ Fitness over 40 | 📉 Ignoring symptoms | 👨‍👩‍👧‍👦 Family, mortality & purpose

Timestamps

04:32 — Crushing work goals… but something feels off

07:50 — The subtle signs: fatigue, breathlessness, tightness

16:45 — The decision not to go to the ER (and why that almost cost him everything)

33:18 — 99% blocked: The call that changed everything

49:07 — Recovery, reflection, and the real takeaway: “Trust your Spidey sense”