Secular Buddhism 177 - 10,000 Heroes Podcast Interview
Jan 24, 2023
The podcast discusses an upcoming mindfulness retreat and trekking adventure in Nepal. The guest, Noah Rachetta, shares insights on secular Buddhism and finding joy in the process. They explore cultural conditioning, self-reflection, and the transformative power of mindfulness and paragliding. They also delve into understanding and befriending anger to gain wisdom.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 3min
Opportunity for Mindfulness Retreat and Trekking Adventure in Nepal
03:14 • 2min
An Interview with a Hero
04:59 • 4min
Finding Joy in the Process
09:02 • 4min
Being True to Yourself and the Metaphor of Bread
13:05 • 3min
Cultural Conditioning and Self-Reflection
15:40 • 25min
Finding Joy in Mindfulness and Paragliding
40:16 • 20min
Understanding and Befriending Anger to Gain Wisdom
01:00:40 • 5min