Struggling with Overcommitment and Time Management

The podcast episode delves into the challenges of overcommitting to various tasks and the difficulty in managing time effectively. The speaker shares personal experiences of feeling overwhelmed with numerous commitments, from work engagements to personal obligations. The episode highlights the impact of overcommitment on one's ability to fulfill promises and obligations, leading to feelings of guilt and frustration. Additionally, the discussion emphasizes the importance of prioritizing tasks and finding a balance to avoid overextending oneself.