In this episode Brooke and Ben look at week three of this month’s Slow Home Experiment, where they’ve committed to spend time each day writing in a family journal.
This past week it’s turned into somewhat of a travel journal, but today Ben talks about why he feels like it’s actually taking him out of living in the present moment while travelling, which isn’t at all what they expected when they took on this experiment. But it does bring to light the difference between being present IN the moment and looking back on a day and focusing ON a moment with clarity.
Don’t forget, you can play along with Brooke and Ben by tagging your social media posts with #slowhomeexperiment and share your experiences. Hit us up on Facebook, Twitter or Instagram and let’s get experimenting!
Enjoy!
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