Change Made Easy 6) How To Get EXCITED About Fitness
Dec 9, 2020
37:59
People always ask, "How do I get excited about fitness?" or "When will I start to LIKE working out?"
In this episode, I address these questions, and more.
Does anyone ever really like working out?
How can we not just get excited about fitness, but stay excited long enough to get results?
How can you reward yourself for doing the right thing, without throwing your hard earned progress down the drain?
The strategy I use for motivation and reward, and more!!!
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