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Fit Rx Health + Wellness

Fire Within Nutrition and Fitness

Mar 18, 2022
40:36

Brandon Woolley is a health and fitness trainer and host of the Fire Within Nutrition and Fitness Podcast.  Brandon created Fire Within through the culmination of thousands of hours of research and client experience, and his own transformation.

 What makes his approach different is that there are no shortcuts, no gimmicks and no fads or crazes. Instead he encourages small, intrinsically motivated changes, that are sustainable, and address every aspect of your health.

You can find Brandon at:
www.firewithinnf.com

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Where each episode devles into unique experience and knowledge about body mind and spirit

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