#13 - Parasite Cleanse Experience: Shifting Your Relationship with Food and Intuition

In this episode, we dive deep into the transformative experience of a 10-day parasite cleanse. Bella shares her personal journey, discussing how this cleanse not only impacted her relationship with food but also her intuition and overall consumption choices. We explore the concept of human design as a self-discovery tool and how it can help us align with our best selves. Join us as we uncover the insights gained from this cleanse and learn how to make mindful choices when it comes to what we consume.

Main Points:

• Human design as a tool for self-discovery and understanding how to align with our true selves
• The importance of tuning into your body's cues and being able to listen to what you really want outside of fad diets and social pressure
• A detailed review of Bella’s 10-day parasite cleanse experience — why she did it, what it was like, how it made her feel, and the aftermath
• Common autopilot eating habits that can disconnect us from the true nature of our food
• How system resets can help us reconnect with the nourishment our bodies truly need
• Consulting Yourself as the Authority — you have the power to decide what you eat, consume, do, think, and believe

Tune in to this enlightening episode as we explore the profound impact of a parasite cleanse and the journey toward a more mindful and intuitive relationship with food and Self. Plus, learn about human design and how you can be in tune with your true desires.

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TIME CODES

00:00 Intro

02:58 Human Design and your authority, plus understanding others

08:08 Parasite cleanse 101 and how it went

16:38 Sugar cravings and convenience, disconnection from nature

25:21 Bringing intentionality & intuition to food consumption, aftermath of the cleanse

30:17 Takeaways after the cleanse

37:06 "Good and bad" foods

42:34 Meat vs veganism and vegetarianism

52:48 Plant consciousness and neurobiology