On today's show, we have an extremely special guest, Dr. Donald Layman, Layne's PhD advisor. Dr. Layman is a legend in the field of nutrition, especially protein metabolism. In this episode, we talk about Dr. Layman's research, all things protein, as well as dispelling some popular nutritional sciences myths. Don't miss your chance to learn from the man who taught Layne how to think like a scientist.

You can find Dr. Layman on Twitter @donlayman

Get our new nutrition coaching app, Carbon Diet Coach, for iOS and Android to get custom nutrition coaching for less than $10/month: https://joincarbon.com

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Take my online course "The Science of Nutrition": https://cleanhealth.edu.au/product/science-of-nutrition

Get custom workouts by us for $12.99/month: https://www.biolayne.com/members/workout-builder

Find Layne and Holly on Instagram @biolayne and @hollytbaxter

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Post-production by Jim McDonald (@thejimmcd) and David Margittai (inpostmedia.com)

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