The thrill of ticking things off a list is rewarding. It’s a natural high. In this episode we share some hints on how to make your to-do lists more mindful and in turn more satisfying.
Links
- Follow The Space on Instagram @thespace_podcast.
- Follow Nova Podcasts on Instagram @novapodcastsofficial.
- The psychology of the ‘to-do’ list http://bit.ly/todolist-psychology
- Checklists Train Your Brain To Be More Productive And Goal-Oriented http://bit.ly/checklist-productivity
Credits
Host: Casey Donovan @caseydonovan88
Content: Amy Molloy @amy_molloy
Executive Producer: Elise Cooper
Editors: Elise Cooper, Hannah Bowman, Shetu Drage
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