M Is for Mama Podcast Ep. 73: Tighten Your Tinkler (A Chat About Pelvic Floor Health with Jenn Lormand)
Ever heard the term prolapse? Or struggled to sneeze without peeing on yourself?
Then, this episode is for you!
Join us as we chat about why kegels can be a really bad idea, Google is the wrong place to go for prolapse advice, and even medical professionals don’t often have real solutions to our struggles.
But take heart because God made our bodies capable of healing, and it starts with your willingness to learn about + engage with this not-so-fun but oh-so-important topic!
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Tighten Your Tinkler
Resource Page for Tighten Your Tinkler
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