Mohammed Hijab Firas Zahabi on Bravery, Health and Lifestyle.
Nov 2, 2020
MMA coach Firas Zahabi and the host discuss the importance of healthy eating, daily exercise, and building confidence to achieve success. They emphasize the necessity of staying fit, learning, and being open to new experiences for personal growth.
Chapters
Transcript
1 2 3 4 5
Introduction
00:00 • 2min
Calorie Intake Rules and Discipline in Maintaining Fitness
02:21 • 11min
Developing Competence and Bravery for Confidence
13:47 • 4min
Exploring the Story of a Confident Burglar and the Importance of Developing Skills
18:05 • 3min
Exploration of the Golden Age of Islam and its Legacy in Science
20:49 • 3min