In the next several months, you'll be hearing a lot of content from me that goes beyond the scope I typically discuss - fitness programming & design.

Don't worry, the business content isn't going anywhere - but I'm looking to get the conversation started for a better way for barbell-biased gyms to train their clients, run a group fitness class with high operational capacity and even higher profitability. 

Please let me know your thoughts and thank you for listening.