EP 384: Jennifer Woodward on How Can a Perimenopausal Woman Actually Lose Weight?

On this Episode 384 of Health Solutions, Shawn Needham R. Ph. talks with Jennifer Woodward about how can a perimenopausal woman actually lose weight? Jennifer is a certified functional diagnostic nutrition practitioner, is a board certified wellness coach, and holds a masters of science in integrative nutrition. 00:00 - Start 01:16 - Defining Menopause 03:46 - Jennifer Intro 04:46 - Hormones 09:15 - Weight Loss 15:44 - Macronutrients 19:56 - Red Meat 26:02 - Digestion and Stomach Acid 30:01 - Traditional Cultures 36:05 - Listener Comments 36:36 - Kale 42:14 - Nutrients in Meat 45:00 - Jennifer’s Passion 46:15 - Closing Comments Episode Resources Facebook ~ https://www.facebook.com/FunctionalDiagnosticNutrition/ Instagram ~ https://www.instagram.com/fdntraining/ Twitter ~ https://twitter.com/FDNtraining LinkedIn ~ https://www.linkedin.com/company/san-diego-natural-health-&-fitness-ctr/ YouTube ~ https://www.youtube.com/channel/UC7xDnEKCe9gKeWZ2vbE3C8w Website ~ https://www.functionaldiagnosticnutrition.com/health-detective-podcast/ Website ~ fdntraining.com/healthsolutions EP 384: Jennifer Woodward on How Can a Perimenopausal Woman Actually Lose Weight? ~ #womenshealth #perimenopause #menopause #alternativehealthpodcast #podcastofinstagram #podcastinterview #alternativehealth #functionaldiagnosticnutrition #healthdetective #healthpodcast #healthpodcasts #podcastshow #optimalhealth #healthfreedom #medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book ~ Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast ~ Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/ ~ Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/ ~ Follow Shawn on Twitter ~ https://twitter.com/ShawnNeedham2 ~ Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447 ~ Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook ~ Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/ ~ SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet ~ iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218 ~ Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT ~ Google Podcasts ~ search Health Solutions with Shawn & Janet ~ iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231 ~ Rumble ~ https://rumble.com/c/c-719593 ~ Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet ~ Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy