Let's Talk Thyroid I've just been diagnosed with Hashimoto's/Graves, what's next? | Ep 43
So, you've just been diagnosed with Hashimoto's or Graves disease, hypo or hyperthyroidism, or another thyroid condition ... what do you do next? When you start researching online it can get overwhelming. Let's slow things down and get you started.
In this episode, I go over 10 steps to get you started now that you have a thyroid condition, including a checklist of thyroid health aspects you'll need to consider in the longer term too.
I draw upon my 25 years of personal Hashimoto's experience and that of many others in my Let's Talk Thyroid Community who have shared with me what they wish they knew when they were first diagnosed.
It will be ok, that's the biggest message for you :-)
------------------
Let's talk further with Annabel...
Book your 60 min Strategy Session with Annabel and get clear on your thyroid health strategy.
Subscribe to the podcast, share & review. Thank you!
Go to annabelbateman.com for show notes, download my thyroid freebie, book a strategy session...
Join the Let's Talk Thyroid Community on Facebook.
Contribute via Paypal to the ongoing costs of Let's Talk Thyroid :-)
Have you got your copy of my book, Let's Talk Thyroid: Positive & Practical Thyroid Help yet?
If not, you can grab a yours from Amazon or from letstalkthyroid.com
My KISS Thyroid Coaching Program is now available as a 1 on 1 program to work with my directly.
For more information: letstalkthyroid.com/kiss
⭐️ NEW Become a monthly supporter from $3/month
If you get value from the Let's Talk Thyroid podcast, I'd love to invite you to become a monthly supporter from US$3/month. This will help me enormously to cover the costs of producing the podcast and making the content available freely.