As cycle-aware leaders, nurturers and creatives we have a unique opportunity at our fingertips. We have access to an amazing inner technology for managing our inner critic. 

(You know…  that ever-present and frankly infuriating voice inside that likes to remind you that you’re not good enough, that freezes you into analysis paralysis, and that shames you into playing small.) 

In today’s podcast we explore how to restore this inner critic to its natural home in the cycle - the pre-menstruum - and work to put boundaries in place to contain it. Because, when it’s in its rightful place, the inner critic can actually become a creative ally. 

We explore:

• The truth that your critic will never become your best friend. It absolutely won’t! But it can become a life-bringing force, when you know how to relate to it. 
  
  
• How to navigate the tricky terrain of your inner critic, and offer some guidelines for putting it back in its natural place, so you can experience its sacred role in your creative process. 
  
  
• Our upcoming Inner Critic workshop on September 14th: Your Inner Critic: Your Gateway to Your Creativity where we will learn how to relate to it in a more generative way, and liberate our creative energy. 

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The doors are now open for our Your Creative Power course, starting in September. You can find out more and take your seat here: www.redschool.net/creativity

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The Menstruality Podcast is hosted by Red School. We love hearing from you. To contact us, email info@redschool.net

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Social media:
Red School: @redschool - https://www.instagram.com/red.school
Sophie Jane Hardy: @sophie.jane.hardy - https://www.instagram.com/sophie.jane.hardy