231. Do you struggle to achieve a flow state?

In the habits that lead to a flow state you'll learn how you can be more productive for longer and more consistently. Host Will Moore sits down with Joe Towne (@mejoetowne), to discuss gamifying your productivity. Joe & Will get into the nitty gritty of what it means to be in “flow” and how to proactively improve your chances of getting there. Additionally, you'll hear how “Jo-Boo” from Major League ties in. We also get into how much are happiness is decreasing in a broken society focused more and more on wealth, and how to develop a morning and evening routine to ensure you don’t fall victim in 2022.

Joe Towne Bio:

Joe Towne is an actor, director, producer and entrepreneur.

In 2018, Towne launched The Performer’s Mindset to complement actors and creators of all types with proven mindset tools and techniques to take their work to the next level, while helping relieve stress and burnout. Through his mindset coaching, Joe hopes to encourage the next generation of actors, athletes, broadcasters, and corporate professionals to bring awareness and purpose to life’s biggest moments.

Learn more at: https://theperformersmindset.com/podcasts/

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