

Stoicism overrated? With Brian Johnson
53 snips Nov 12, 2023
Brian Johnson, Founder and CEO of Heroic Public Benefit Corporation, integrates ancient wisdom and modern science to help individuals excel in life. They discuss reframing blame, emotional mastery, and integrating Stoicism. They also talk about daily exercise routine, consistency in taking action, and book marketing strategies.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 3min
Moving Beyond Positivity and Negativity
02:36 • 7min
Stoicism: Ancient Wisdom and Modern Science
09:25 • 20min
Daily Exercise Routine and Nutrition Choices
29:50 • 2min
Consistency and Taking Action
31:27 • 5min
Book Marketing Strategies and Becoming a Bestseller
36:18 • 7min
Embracing vulnerability, taking back your power, and being a hero in your life
42:56 • 3min