Episode 177 - Dr. Alison Cook, "Boundaries for Your Soul"

“Internal conflict is growth trying to happen.” - Dr. Alison Cook

On this edition of Restoring the Soul, Michael welcomes Dr. Alison Cook, co-author of the best-selling, “Boundaries for Your Soul” which asks the question, “What if your overwhelming emotions hold the keys to your success?” In today’s conversation, Michael and Alison conclude that it is critically important to develop a “relationship”, or an understanding, of your emotions in order to discover the peace you've always wanted to have.

Alison Cook, is a counselor, speaker, and co-author of Boundaries for Your Soul. For over 15 years, Alison has helped women, ministry leaders, and couples forge healthy relationships and say "Yes" to the life God has for them. Each week, she provides expert advice to over 30,000 people who subscribe to her email newsletter and blog posts. You can find out even more about Alison here.

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