In this episode, we chat with mental health guru meets climate rockstar, Sarah Wilson. She’s the author of “First We Make the Beast Beautiful: A New Journey Through Anxiety” which explores anxiety as a spiritual quest. Sarah shares how she’s found spiritual insights and courage in both her mental health journey, as well as her efforts to combat the climate crisis. And intriguely, how her anxiety, activism, and spirituality all intersect. This conversation is about finding beauty, courage, vitality, and spiritual grounding - even, and perhaps most importantly - in the hard, dark, scary places.

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