The Wellness Lab with Nick Palladino-King EP # 21 w/ Ling Lam "Get Out of Your Own Way On The Path to Happiness"
Get ready for an intimate episode that puts Nick and Nitin through their own therapy session with Stanford lecturer Ling Lam!
The one goes deep and wide as we cover hidden shame, the future possibilities of psychedelic assisted psychotherapy, and finding meaning and fulfillment in life.
Ling makes understanding our minds and our traumas so simple with his easy to apply and real-world frameworks for getting out of our own way in pursuit of happiness and transformation.
This episode is perfectly timed as a resource for you to use while you navigate the holidays with your family and closes out our first season of "Conscious Conversations" with an absolute bang!
Enjoy.
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About Ling Lam, PhD:
Ling grew up in Hong Kong. Before heading to Stanford for undergrad/grad in Electrical Engineering and was part of the original engineering team that invented HDMI.
After having a quarter life crisis when the HDMI creators went bankrupt he went to Russia to volunteer in orphanage, which led him to change careers in pursuit of coaching and psychotherapy.
Ling has landed at Stanford Graduate School of Business and Santa Clara University as a lecturer.