Happy New Year! If you’re new to the show because you’re trying Dry January, welcome!
Dry January is a great opportunity to explore what sobriety can feel like for you. Today, I’m sharing my top tips for how to make your Dry January a life changing experience… potentially one that will last far beyond this month.
If this is your first break from alcohol, I’m so proud of you! You are giving yourself a gift.
Resources (affiliated links):
Living Sober, Living Free Journal by Michelle Smith
This Naked Mind by Annie Grace
We Are the Luckiest by Laura McKowen https://www.lauramckowen.com/books/we-are-the-luckiest
Quit Like a Woman by Holly Whitaker
Join The Sober Mom Life Facebook Group:
https://www.facebook.com/groups/1542852942745657
Follow The Sober Mom Life Instagram -
https://www.instagram.com/thesobermomlife/
For more about my personal story, check out episode 1: https://podcasts.apple.com/us/podcast/freedom-in-sobriety/id1631208632?i=1000567425594
We now have a Patreon! Please consider supporting the show by becoming a patron. Learn more here: http://patreon.com/user?u=84021397
We have merch! Check it out here:
https://www.bonfire.com/store/the-sober-mom-life/
Love this show? Let me know by rating and reviewing the show on Apple Podcasts:
https://podcasts.apple.com/us/podcast/the-sober-mom-life/id1631208632
Check out our sister podcast, Brand New Information!
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.