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Talks at Google

Ep413 - Sri M | Apprenticed to a Himalayan Master - A Yogi's Autobiography

Jan 19, 2024
Sri M, a spiritual guide and social reformer, shares his transformational journey from a young boy to a living yogi. He discusses his remarkable 'Walk of Hope' for peace, practical techniques for mindfulness, and the importance of recognizing every living being's place in the world. The podcast also explores different paths to spiritual evolution, the power of chanting mantras, expanded consciousness, and the concepts of Advaita and non-duality.
01:05:12

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Achieving a quiet mind through mindfulness practices like meditation and yoga is essential for inner peace and connection with consciousness.
  • Embarking on a spiritual journey can lead to a transformative shift in perception, where the realization of interconnectedness and unity replaces the notion of a separate self.

Deep dives

The Importance of Quiet Mind and Mindfulness

One of the key points discussed in the podcast is the importance of achieving a quiet mind and practicing mindfulness. The speaker emphasizes that starting with the right mindset and being open to exploring alternative approaches is crucial. Various techniques, such as meditation, yoga, breath work, or even listening to calming music, can be used to calm the mind and cultivate a positive, non-agitated state. The aim is to reach a state of calmness where distractions are minimized and one can connect with their inner consciousness.

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