Improving communication in your relationship takes work and practice. Listen to today's show to learn four communication mistakes many of us make and how we can improve them.

In this episode with Sonya Jensen, we discuss relationship advice topics that include:

How to identify what you feel and communicate what you need
How to communicate with more depth in your relationship
Understanding what you should expect from a relationship
Stonewalling and how to navigate it
What happens when resentment builds in your relationship
Evaluating the role we want our partner to play
And much more!

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If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah

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