Sounds True: Insights at the Edge cover image

Sounds True: Insights at the Edge

Christina Rasmussen: Life Reentry: Exiting the Waiting Room

Jul 23, 2024
Grief educator Christina Rasmussen and host Tami Simon discuss invisible losses, the waiting room phase in life, mental stacking for cleansing fears, and reconnecting with the original self. They explore the survivor, watcher, and thriver selves, reclaiming forgotten thriver memories, and taking action from inner wisdom.
01:11:47

Podcast summary created with Snipd AI

Quick takeaways

  • Invisible losses like public rejection can lead to unrecognized heartbreak, challenging societal grief norms.
  • Practicing mental stacking and cleansing helps shift from survival mode to thriving and reframing fear-based patterns.

Deep dives

Introduction to SoundsTrue One Membership

SoundsTrue introduces its new membership community and digital platform, SoundsTrue One, offering premium docuseries, community events, live shows, and classes for personal development and relaxation.

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