This week, we're joined by Mike "Doctor Kickass" Piekarski! Mike is a black belt and Doctor of Physical Therapy. We discuss tactics for injury rehab and dispel some of the common myths.

Check out Mike Piekarski at http://doctorkickass.com/

Mental models discussed in this episode:

Stress and Recovery
https://bjjmentalmodels.com/stress-and-recovery/
Limb Coiling
https://bjjmentalmodels.com/limb-coiling/

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Music by Enterprize:
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Ep. 123: Injury Rehab, feat. Mike "Doctor Kickass" Piekarski